A Highly Sensitive approach to life

A Highly Sensitive approach to life

Nina Khoo coaches women (and a few men) who are Highly Sensitive –¬†an innate temperament trait shared by 20 per cent of the population. Highly sensitive people are likely to feel overwhelmed by modern life, sensitive to noise and stimuli, have a rich and complex...
Take a deep breath

Take a deep breath

After training and working as a journalist and editor for nine years, Carolyn Hughes launched her own business as a freelance PR and communications consultant in 2009. She re-branded as Breathe PR almost two years ago, and talks about how important it is to...
Music to our ears

Music to our ears

What does music mean to you? It could be something you run to, part of the commute or a vital element of your post-work chill-out time… but what about in the office. Is it a turn-the-radio-on or a turn off to listen to music at work… Some experts...
Tell me why I love Bank Holiday Mondays

Tell me why I love Bank Holiday Mondays

Tell me why I like Bank Holiday Mondays? It can’t be the chance to get crowded out at the garden centre. It’s definitely not the opportunity to find yourself stuck in the queue to get into the car park to hunt for a space before you can even think about...
GDPR – just like making macaroons…

GDPR – just like making macaroons…

GDPR – it’s a worry, isn’t it? (Well that’s what we’re hearing/thinking/feeling…). Certainly, Miss Dashwood will be emailing all her members soon to re-establish permission to keep them on the general newsletter list. We all have to...